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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Francis Arguin

Log

Date Distance Time Pace Comments Action
01/11/25 1,025m 4:00.6 1:57.3 View workout
01/11/25 10,035m 41:42.5 2:04.6 View workout
01/07/25 5,956m 24:00.0 2:00.8 View workout
01/06/25 5,016m 20:54.3 2:05.0 View workout
01/05/25 5,043m 20:47.1 2:03.6 View workout
01/01/25 5,020m 20:40.5 2:03.5 View workout
12/27/24 2,522m 10:07.8 2:00.4 View workout
12/25/24 5,000m 20:36.5 2:03.6 View workout
12/23/24 5,000m 21:00.4 2:06.0 View workout
12/21/24 2,511m 10:34.7 2:06.3 View workout
12/19/24 5,000m 21:04.2 2:06.4 View workout
12/16/24 5,000m 20:56.5 2:05.6 View workout
12/14/24 2,000m 8:07.3 2:01.8 View workout
12/10/24 3,731m 15:00.0 2:00.6 View workout
12/09/24 5,000m 21:09.3 2:06.9 View workout
12/01/24 14,047m 1:00:02.2 2:08.2 View workout
11/30/24 10,000m 41:58.3 2:05.9 View workout
11/29/24 6,000m 24:56.7 2:04.7 View workout
11/26/24 5,280m 21:00.0 1:59.3 View workout
11/24/24 7,224m 30:00.0 2:04.5 View workout