Concept2 Logbook | Log for Jules Bardwell

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,511

Total Money Raised:
$28,838

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Jules Bardwell

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/24	2,825m	12:00.0	2:07.4	RowErg	Hwt		View workout
05/02/24	3,976m	17:30.0	2:12.0	RowErg	Hwt		View workout
04/30/24	3,503m	15:00.0	2:08.4	RowErg	Hwt	5/4/3/2/1 minutes with 2 minutes rest Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each…	View workout
04/30/24	5,646m	25:00.0	2:12.8	RowErg	Hwt	10 x 2:30 / 30 seconds easy 10 work intervals of 2 minutes and 30 seconds, with 30 seconds recovery between each interval.	View workout
04/30/24	5,000m	21:26.5	2:08.6	RowErg	Hwt	5 x 1000m 5 x 1000m with 20 seconds rest	View workout
04/29/24	4,282m	19:00.0	2:13.1	RowErg	Hwt	3/4/5/4/3 minutes with 2 minutes rest An interval pyramid starting at 3 minutes, increasing by 1 minute each interval to a maximum of…	View workout
04/29/24	3,285m	16:00.0	2:26.1	RowErg	Hwt	Triple Tabata 8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repea…	View workout
04/28/24	4,470m	20:00.0	2:14.2	RowErg	Hwt	4 x 5 min / 2 min easy Four 5 minute pieces. Two minutes at light pressure between each piece.	View workout
04/28/24	4,642m	20:00.0	2:09.2	RowErg	Hwt	8/6/4/2 minutes with 3 minutes rest An 8 minute work interval, then a 6 minute work interval, then 4 minutes, then 2 minutes. 3 minut…	View workout
04/27/24	5,000m	21:25.9	2:08.5	RowErg	Hwt		View workout
04/27/24	3,500m	15:03.7	2:09.1	RowErg	Hwt		View workout
04/27/24	2,339m	10:00.0	2:08.2	RowErg	Hwt		View workout
04/26/24	3,000m	13:20.4	2:13.4	RowErg	Hwt		View workout
04/26/24	3,538m	15:00.0	2:07.1	RowErg	Hwt		View workout
04/26/24	2,399m	10:20.2	2:09.2	RowErg	Hwt		View workout
04/25/24	3,000m	12:58.5	2:09.7	RowErg	Hwt		View workout
04/24/24	4,000m	17:06.0	2:08.2	RowErg	Hwt		View workout
04/15/24	2,538m	10:00.0	1:58.2	RowErg	Hwt		View workout
04/15/24	5,000m	20:11.2	2:01.1	RowErg	Hwt		View workout
04/13/24	3,749m	16:00.0	2:08.0	RowErg	Hwt	4 x 4 min / 3 min easy Do four 4 minute pieces. Row for three minutes at light pressure between each piece.	View workout