Concept2 Logbook | Log for Jules Bardwell

Jules Bardwell

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/13/19	1,500m	5:44.0	1:54.6	RowErg	Hwt		View workout
03/07/19	1,516m	6:00.0	1:58.7	RowErg	Hwt		View workout
03/06/19	3,750m	15:46.3	2:06.1	RowErg	Hwt		View workout
03/03/19	2,250m	9:12.0	2:02.6	RowErg	Hwt		View workout
03/02/19	5,000m	23:17.3	2:19.7	RowErg	Hwt		View workout
03/01/19	2,250m	8:51.0	1:58.0	RowErg	Hwt		View workout
02/28/19	1,727m	6:40.0	1:55.8	RowErg	Hwt		View workout
02/27/19	3,911m	18:41.0	2:23.3	RowErg	Hwt	6x 2min, 1min Rest	View workout
02/26/19	2,250m	9:26.0	2:05.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts