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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Fredrik A.Bråthen

Log

Date Distance Time Pace Comments Action
03/20/23 3,492m 12:30.0 1:47.3 View workout
03/19/23 100m 0:25.9 2:09.5 View workout
03/19/23 3,000m 10:55.4 1:49.2 View workout
03/18/23 4,164m 16:22.0 1:57.9 View workout
03/17/23 500m 1:48.1 1:48.1 View workout
03/17/23 3,229m 12:00.0 1:51.4 View workout
03/16/23 5,162m 20:27.5 1:58.8 View workout
03/15/23 5,000m 20:46.0 2:04.6 View workout
03/14/23 5,129m 20:41.5 2:01.0 View workout
03/13/23 2,025m 8:18.9 2:03.1 View workout
03/13/23 3,516m 15:03.7 2:08.5 View workout
03/12/23 1,000m 3:47.8 1:53.9 View workout
03/12/23 1,993m 7:23.1 1:51.1 View workout
03/11/23 5,000m 19:27.1 1:56.7

5000m

 View workout
03/10/23 5,102m 20:31.7 2:00.7 View workout
03/09/23 100m 0:16.5 1:22.5 View workout
03/09/23 100m 0:16.9 1:24.5

100m sprint

 View workout
03/09/23 100m 0:17.0 1:25.0 View workout
03/09/23 3,675m 15:21.4 2:05.3 View workout
03/09/23 1,000m 3:33.8 1:46.9 View workout