Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
1,019m |
4:57.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
600m |
2:00.9 |
1:40.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,639m |
9:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
3,000m |
10:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/21/20 |
592m |
2:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,000m |
10:52.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,250m |
11:03.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,163m |
18:31.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,200m |
5:28.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,522m |
6:07.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,499m |
6:01.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,714m |
6:36.1 |
1:55.5 |
RowErg |
Hwt |
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|
04/17/20 |
1,016m |
4:51.3 |
2:23.3 |
RowErg |
Hwt |
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|
04/17/20 |
500m |
1:27.9 |
1:27.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
521m |
2:10.5 |
2:05.2 |
RowErg |
Hwt |
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|
04/15/20 |
15,095m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/14/20 |
3,000m |
11:56.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
6,867m |
27:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
2,335m |
9:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|