Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/20 |
1,180m |
4:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
323m |
1:36.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
6,060m |
21:56.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/19/20 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
361m |
1:00.0 |
1:23.1 |
RowErg |
Hwt |
View workout
|
05/19/20 |
831m |
3:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
864m |
3:59.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
10,000m |
43:49.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/15/20 |
4,808m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,513m |
10:12.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,154m |
3:48.8 |
1:39.1 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/13/20 |
500m |
1:27.4 |
1:27.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,000m |
5:18.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,000m |
5:44.9 |
1:26.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,000m |
4:24.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|