Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/20 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
05/08/20 |
2,000m |
6:44.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
1,019m |
4:35.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
8,000m |
29:31.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,012m |
8:26.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,600m |
6:12.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,600m |
5:54.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
42,195m |
3:14:32.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,231m |
4:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,091m |
4:51.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
20:46.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/28/20 |
10,000m |
42:49.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
6,543m |
25:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,038m |
7:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,555m |
9:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,077m |
5:08.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,557m |
9:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,056m |
5:08.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
3,809m |
14:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|