Phil Pecoraro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/20 |
2,500m |
11:44.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,235m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,314m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,000m |
23:46.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,018m |
12:52.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,000m |
10:40.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
6,000m |
27:33.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
4,396m |
16:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,091m |
5:21.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
39:32.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
6,000m |
24:21.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,670m |
9:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
529m |
2:31.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,500m |
10:59.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
263m |
1:15.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,358m |
15:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,030m |
5:03.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,000m |
28:32.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
23:39.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
18:21.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|