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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Fergus O Driscoll

Log

Date Distance Time Pace Comments Action
03/20/24 3,000m 12:11.3 2:01.8 View workout
03/20/24 2,099m 7:30.0 1:47.1 View workout
03/20/24 5,000m 20:40.1 2:04.0 View workout
03/15/24 8,204m 47:51.0 2:54.9

RowingCoach

 View workout
03/14/24 6,000m 23:20.3 1:56.6 View workout
03/14/24 5,000m 20:33.5 2:03.3 View workout
03/13/24 8,391m 34:00.0 2:01.5 View workout
03/13/24 4,118m 17:00.0 2:03.8 View workout
03/12/24 2,000m 8:18.4 2:04.6 View workout
03/12/24 3,976m 15:00.0 1:53.1 View workout
03/12/24 5,000m 20:27.1 2:02.7 View workout
03/10/24 10,302m 1:01:40.0 2:59.5

RowingCoach

 View workout
03/04/24 9,043m 36:00.0 1:59.4 View workout
03/04/24 3,000m 12:29.0 2:04.8 View workout
02/29/24 3,000m 12:04.7 2:00.7 View workout
02/29/24 2,281m 8:00.0 1:45.2 View workout
02/29/24 5,000m 20:36.9 2:03.6 View workout
02/28/24 3,000m 12:11.0 2:01.8 View workout
02/28/24 4,181m 16:00.0 1:54.8 View workout
02/28/24 5,000m 20:42.7 2:04.2 View workout