Helen Stergius

Log

Date Workout Score Ave Comments Action
07/23/25 Chest Press 10 Reps 222 Kg-m 99 lb View workout
07/23/25 Chest Press 10 Reps 208 Kg-m 95 lb View workout
07/23/25 Chest Press 10 Reps 188 Kg-m 90 lb View workout
07/23/25 Leg Press 10 Reps 434 Kg-m 229 lb View workout
07/23/25 Leg Press 10 Reps 420 Kg-m 220 lb View workout
07/23/25 Leg Press 10 Reps 352 Kg-m 198 lb View workout
07/23/25 Seated Row 10 Reps 185 Kg-m 72 lb View workout
07/23/25 Seated Row 10 Reps 180 Kg-m 68 lb View workout
07/23/25 Seated Row 10 Reps 144 Kg-m 65 lb View workout
07/11/25 Seated Row 12 Reps 195 Kg-m 65 lb View workout
07/11/25 Seated Row 12 Reps 193 Kg-m 66 lb View workout
07/11/25 Seated Row 12 Reps 195 Kg-m 67 lb View workout
07/11/25 Leg Press 12 Reps 419 Kg-m 196 lb View workout
07/11/25 Leg Press 12 Reps 431 Kg-m 203 lb View workout
07/11/25 Leg Press 12 Reps 373 Kg-m 184 lb View workout
07/11/25 Chest Press 12 Reps 153 Kg-m 61 lb View workout
07/11/25 Chest Press 12 Reps 197 Kg-m 77 lb View workout
07/11/25 Chest Press 12 Reps 214 Kg-m 85 lb View workout
06/01/25 Seated Row 12 Reps 163 Kg-m 59 lb View workout
06/01/25 Seated Row 12 Reps 181 Kg-m 66 lb View workout
06/01/25 Seated Row 12 Reps 175 Kg-m 68 lb View workout
06/01/25 Leg Press 12 Reps 489 Kg-m 222 lb View workout
06/01/25 Leg Press 12 Reps 423 Kg-m 200 lb View workout
06/01/25 Leg Press 12 Reps 406 Kg-m 198 lb View workout
06/01/25 Chest Press 12 Reps 192 Kg-m 78 lb View workout