David Manouchehri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
5,710m |
30:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,834m |
50:02.4 |
4:17.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
49:58.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
03/16/22 |
10,000m |
48:56.3 |
2:26.8 |
RowErg |
Lwt |
View workout
|
02/17/22 |
10,000m |
51:12.8 |
2:33.6 |
RowErg |
Lwt |
View workout
|
02/07/22 |
10,000m |
53:49.9 |
2:41.4 |
RowErg |
Lwt |
View workout
|
12/06/21 |
10,000m |
50:54.0 |
2:32.7 |
RowErg |
Lwt |
View workout
|
12/01/21 |
10,000m |
1:14:01.8 |
3:42.0 |
RowErg |
Lwt |
View workout
|
11/30/21 |
10,000m |
54:45.2 |
2:44.2 |
RowErg |
Lwt |
View workout
|
11/04/21 |
10,000m |
51:15.7 |
2:33.7 |
RowErg |
Lwt |
View workout
|
11/02/21 |
10,000m |
51:00.6 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/05/21 |
5,014m |
26:40.2 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/24/21 |
7,515m |
49:08.2 |
3:16.1 |
RowErg |
Lwt |
View workout
|
07/27/21 |
10,018m |
51:20.5 |
2:33.7 |
RowErg |
Lwt |
View workout
|
07/25/21 |
3,299m |
18:02.2 |
2:44.0 |
RowErg |
Lwt |
View workout
|
07/18/21 |
20,000m |
1:44:09.6 |
2:36.2 |
RowErg |
Lwt |
View workout
|
06/28/21 |
17,500m |
1:34:03.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
06/25/21 |
731m |
12:48.7 |
8:45.7 |
RowErg |
Lwt |
View workout
|
06/24/21 |
10,011m |
1:06:44.6 |
3:20.0 |
RowErg |
Lwt |
View workout
|
06/23/21 |
15,000m |
1:18:04.9 |
2:36.1 |
RowErg |
Lwt |
View workout
|