Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/19 |
13,721m |
1:00:06.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/26/19 |
148m |
1:21.1 |
4:33.9 |
RowErg |
Lwt |
View workout
|
12/26/19 |
14,109m |
1:00:05.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/25/19 |
10,038m |
45:16.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/23/19 |
226m |
1:41.0 |
3:43.4 |
RowErg |
Lwt |
View workout
|
12/23/19 |
11,008m |
45:17.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/22/19 |
13,671m |
1:00:04.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/21/19 |
13,439m |
1:00:21.6 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/14/19 |
106m |
1:17.2 |
6:04.1 |
RowErg |
Lwt |
View workout
|
12/14/19 |
21,018m |
1:32:04.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/12/19 |
14,125m |
1:05:04.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/09/19 |
10,004m |
46:25.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/07/19 |
4,113m |
20:06.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
12/06/19 |
6,065m |
30:06.8 |
2:28.9 |
RowErg |
Lwt |
View workout
|
12/06/19 |
13,701m |
1:00:18.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/04/19 |
14,006m |
1:00:25.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/02/19 |
210m |
1:41.4 |
4:01.4 |
RowErg |
Lwt |
View workout
|
12/02/19 |
14,015m |
1:00:04.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/27/19 |
168m |
1:25.3 |
4:13.8 |
RowErg |
Lwt |
View workout
|
11/27/19 |
13,010m |
1:00:00.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|