Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/20 |
21,376m |
1:34:04.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/11/20 |
15,060m |
1:05:39.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/11/20 |
383m |
2:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
01/09/20 |
16,000m |
1:11:20.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/09/20 |
801m |
12:00.0 |
7:29.4 |
RowErg |
Lwt |
View workout
|
01/08/20 |
13,010m |
1:02:15.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
01/06/20 |
1,018m |
6:04.7 |
2:59.1 |
RowErg |
Lwt |
View workout
|
01/06/20 |
14,199m |
1:00:04.7 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/04/20 |
112m |
4:00.0 |
17:51.4 |
RowErg |
Lwt |
View workout
|
01/04/20 |
20,000m |
1:29:23.8 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/03/20 |
10,061m |
45:07.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/03/20 |
3,424m |
15:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/02/20 |
10,709m |
51:29.1 |
2:24.2 |
RowErg |
Lwt |
View workout
|
01/02/20 |
13,834m |
1:00:33.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/31/19 |
3,205m |
16:30.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
12/31/19 |
14,228m |
1:00:05.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/29/19 |
3,006m |
12:44.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/29/19 |
472m |
2:23.5 |
2:32.0 |
RowErg |
Lwt |
View workout
|
12/28/19 |
13,509m |
1:00:19.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/27/19 |
173m |
1:29.3 |
4:18.0 |
RowErg |
Lwt |
View workout
|