Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/20 |
165m |
1:05.6 |
3:18.7 |
RowErg |
Lwt |
View workout
|
01/20/20 |
6,827m |
30:12.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/20/20 |
13,569m |
1:00:06.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/19/20 |
8,097m |
40:05.4 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/19/20 |
11,697m |
50:05.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/18/20 |
7,085m |
30:04.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/18/20 |
1,120m |
6:04.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
01/17/20 |
4,235m |
20:02.8 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/17/20 |
13,314m |
1:00:09.5 |
2:15.5 |
RowErg |
Lwt |
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|
01/16/20 |
710m |
5:06.5 |
3:35.8 |
RowErg |
Lwt |
View workout
|
01/16/20 |
21,097m |
1:27:38.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/15/20 |
2,134m |
10:03.7 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/15/20 |
11,012m |
50:13.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/14/20 |
8,015m |
36:16.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/13/20 |
3,360m |
20:10.3 |
3:00.1 |
RowErg |
Lwt |
View workout
|
01/13/20 |
13,421m |
1:00:05.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/12/20 |
12,013m |
50:29.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/12/20 |
4,137m |
23:04.5 |
2:47.3 |
RowErg |
Lwt |
View workout
|
01/11/20 |
1,011m |
4:35.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/11/20 |
2,716m |
15:26.1 |
2:50.4 |
RowErg |
Lwt |
View workout
|