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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
12/27/21 514m 2:49.2 2:44.5 View workout
12/27/21 618m 4:00.0 3:14.1 View workout
12/27/21 669m 4:00.0 2:59.3 View workout
12/27/21 1,015m 5:33.5 2:44.2 View workout
10/25/21 3,000m 15:29.8 2:34.9 View workout
10/25/21 1,500m 8:00.4 2:40.1 View workout
09/27/21 514m 3:07.0 3:01.9 View workout
09/27/21 1,500m 7:03.7 2:21.2 View workout
09/26/21 3,000m 15:47.4 2:37.9 View workout
09/14/21 750m 4:36.6 3:04.4 View workout
08/10/21 2,012m 11:02.4 2:44.6 View workout
07/23/21 1,500m 8:05.6 2:41.8 View workout
07/08/21 3,000m 16:02.9 2:40.4 View workout
07/05/21 1,500m 7:55.1 2:38.3 View workout
06/20/21 99m 0:32.2 2:42.6 View workout
05/26/21 1,500m 7:05.7 2:21.9 View workout
05/19/21 1,500m 10:08.2 3:22.7 View workout
05/12/21 3,000m 15:20.6 2:33.4 View workout
03/18/21 3,000m 14:41.9 2:26.9 View workout
03/01/21 3,000m 14:22.7 2:23.7 View workout