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Log

Date Workout Score Ave Comments Action
11/26/22 46:31 7,768m 2:59.6

Crazy intervals. 1 min on/off; 2 min on/off, 3 min on/off - repeat

 View workout
11/25/22 500m 2:16.9 2:16.9 View workout
11/25/22 v4:00/2:00r...4 3,161m 2:31.8 View workout
11/24/22 3333m 17:59.7 2:41.9 View workout
08/24/22 v4:00/2:00r...7 3,553m 2:40.4 View workout
08/21/22 v1:00/1:00r...10 1,875m 2:40.0 View workout
08/20/22 6x250m/0:30r 9:16.0 3:05.3 View workout
08/18/22 7x750m/1:00r 29:58.8 2:51.3 View workout
08/18/22 v750m/1:00r...1 750m 2:47.8 View workout
08/15/22 4:03 772m 2:37.5 View workout
08/13/22 9:40 1,514m 3:11.6 View workout
08/11/22 3x750m/1:00r 15:09.7 3:22.1 View workout
08/10/22 6x750m/1:00r 26:26.0 2:56.2 View workout
08/08/22 4x750m/1:00r 16:33.8 2:45.6 View workout
08/07/22 v750m/1:00r...2 1,500m 3:42.1 View workout
08/07/22 9:30.0 1,500m 3:10.0 View workout
08/06/22 4x750m/1:00r 18:12.6 3:02.1 View workout
08/06/22 1x750m/1:00r 4:24.4 2:56.2 View workout
08/06/22 1x750m/1:00r 4:31.7 3:01.1 View workout
08/04/22 4x750m/1:00r 18:57.1 3:09.5 View workout
08/02/22 4x750m/1:00r 18:25.5 3:04.2 View workout
03/18/22 500m 2:15.2 2:15.2 View workout
03/10/22 2:34 515m 2:29.9 View workout
02/17/22 2:42 523m 2:34.8 View workout
02/02/22 8:00 1,514m 2:38.7 View workout