Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/24 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/23/24 |
6,544m |
15:00.0 |
2:17.5 |
BikeErg |
|
View workout
|
06/22/24 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
6,669m |
15:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
06/17/24 |
6,640m |
15:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
06/17/24 |
6,819m |
15:06.5 |
2:12.9 |
BikeErg |
|
View workout
|
06/17/24 |
1,387m |
3:13.7 |
2:19.6 |
BikeErg |
|
View workout
|
05/25/24 |
19,075m |
45:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
03/31/24 |
2,339m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
6,923m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
3,489m |
8:00.0 |
2:17.5 |
BikeErg |
|
View workout
|
03/17/24 |
3,122m |
7:14.3 |
2:19.1 |
BikeErg |
|
View workout
|
03/16/24 |
6,285m |
15:00.0 |
2:23.1 |
BikeErg |
|
View workout
|
03/16/24 |
6,975m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
6,649m |
15:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
03/11/24 |
4,326m |
10:07.0 |
2:20.3 |
BikeErg |
|
View workout
|
03/11/24 |
2,762m |
6:49.2 |
2:28.1 |
BikeErg |
|
View workout
|
03/11/24 |
6,255m |
15:00.0 |
2:23.8 |
BikeErg |
|
View workout
|
01/25/24 |
7,447m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,374m |
15:00.0 |
2:21.1 |
BikeErg |
|
View workout
|