Alan Wargo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/21 | 4x1000m/3:00r | 22:59.9 | 2:52.4 | RowErg | View workout | |
| 01/09/21 | 22:59.9 | 4,811m | 2:23.4 | RowErg | View workout | |
| 01/08/21 | 2000m | 11:21.7 | 2:50.4 | RowErg | View workout | |
| 01/08/21 | 11:21.7 | 2,000m | 2:50.4 | RowErg | View workout | |
| 01/06/21 | 1000m | 5:47.7 | 2:53.8 | RowErg | View workout | |
| 01/06/21 | 5:47.7 | 1,000m | 2:53.8 | RowErg | View workout | |
| 01/05/21 | 2000m | 11:00.9 | 2:45.2 | RowErg | View workout | |
| 01/05/21 | 11:00.9 | 2,000m | 2:45.2 | RowErg | View workout | |
| 01/04/21 | 4x1000m/3:00r | 23:44.3 | 2:58.0 | RowErg | View workout | |
| 01/04/21 | 23:44.3 | 5,027m | 2:21.6 | RowErg | View workout | |
| 01/03/21 | 8000m | 50:16.8 | 3:08.5 | RowErg | View workout | |
| 01/03/21 | 50:16.8 | 8,000m | 3:08.5 | RowErg | View workout | |
| 01/02/21 | 2000m | 12:17.4 | 3:04.3 | RowErg | View workout | |
| 01/02/21 | 12:17.4 | 2,000m | 3:04.3 | RowErg | View workout | |
| 01/01/21 | 100m | 0:25.9 | 2:09.5 | RowErg | View workout | |
| 01/01/21 | 4x800m/3:00r | 19:10.7 | 2:59.7 | RowErg | View workout | |
| 01/01/21 | 19:10.7 | 4,125m | 2:19.4 | RowErg | View workout | |
| 01/01/21 | 100m | 0:25.9 | 2:09.5 | RowErg | View workout | |
| 12/29/20 | 4x1500m/3:00r | 38:08.2 | 3:10.6 | RowErg | View workout | |
| 12/29/20 | 38:08.2 | 7,032m | 2:42.6 | RowErg | View workout | |
| 12/26/20 | 49:39.4 | 8,000m | 3:06.2 | RowErg | View workout | |
| 12/20/20 | 4x1500m/2:00r | 34:20.6 | 2:51.7 | RowErg | View workout | |
| 12/20/20 | 34:20.6 | 6,312m | 2:43.2 | RowErg | View workout | |
| 12/16/20 | 10000m | 58:31.9 | 2:55.5 | RowErg | View workout | |
| 12/16/20 | 10000m | 58:31.9 | 2:55.5 | RowErg | View workout |