Alan Wargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
9m |
0:08.3 |
7:41.1 |
RowErg |
Hwt |
View workout
|
02/06/21 |
3,750m |
21:29.7 |
2:51.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
29:14.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
29:14.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
29:50.9 |
2:59.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
29:50.9 |
2:59.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,500m |
14:30.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,500m |
14:03.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,500m |
9:27.5 |
3:09.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,500m |
9:27.5 |
3:09.1 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,225m |
13:26.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,225m |
13:26.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,000m |
5:58.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
11m |
0:06.2 |
4:41.8 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,000m |
5:58.9 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,225m |
12:22.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,225m |
12:22.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,225m |
12:23.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,225m |
12:23.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,225m |
12:50.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|