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1,227,522
Lifetime Meters
0
Season Meters

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Alan Wargo

Log

Date Distance Time Pace Comments Action
07/26/21 500m 2:44.6 2:44.6 View workout
07/26/21 4,500m 25:25.9 2:49.5 View workout
07/25/21 2,000m 10:13.0 2:33.2 View workout
07/24/21 2,000m 10:36.8 2:39.2

Fairly average meters, 1,858

 View workout
07/23/21 10,223m 1:12:26.7 3:32.5

500 split: 2;49.97
23 S/M

 View workout
07/23/21 10,223m 1:12:26.7 3:32.5 View workout
07/21/21 5,000m 28:50.9 2:53.0 View workout
07/15/21 5,000m 27:37.7 2:45.7 View workout
07/13/21 6,500m 36:01.2 2:46.2 View workout
07/12/21 3,000m 16:37.8 2:46.3 View workout
07/02/21 5,000m 27:31.4 2:45.1 View workout
06/29/21 10,000m 57:54.3 2:53.7

vg meters per day,1791

 View workout
06/26/21 5,000m 27:41.2 2:46.1

Avg. Daily meters, 1709

 View workout
06/21/21 5,000m 28:25.6 2:50.5

Daily avg meters 1744

 View workout
06/20/21 100m 0:26.2 2:11.0 View workout
06/20/21 2,500m 14:08.3 2:49.6 View workout
06/19/21 2,600m 14:00.8 2:41.6

Av g .meters, 1697

 View workout
06/18/21 5,000m 29:00.8 2:54.0 View workout
06/17/21 2,500m 13:49.1 2:45.8 View workout
06/16/21 2,500m 14:09.6 2:49.9 View workout