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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Alan Wargo

Log

Date Distance Time Pace Comments Action
04/23/22 2,500m 14:49.5 2:57.9 View workout
04/22/22 2,500m 15:08.4 3:01.6 View workout
04/21/22 2,500m 15:51.9 3:10.3

K

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03/08/22 4,900m 35:26.8 3:37.0 View workout
03/07/22 1,500m 9:03.0 3:01.0 View workout
11/16/21 3,000m 16:13.4 2:42.2 View workout
11/15/21 2,500m 14:05.9 2:49.1 View workout
10/12/21 3,000m 16:16.9 2:42.8 View workout
10/11/21 3,000m 17:01.9 2:50.3 View workout
09/26/21 3,000m 16:42.6 2:47.1 View workout
09/24/21 1,500m 8:07.1 2:42.3 View workout
09/23/21 3,000m 16:03.0 2:40.5 View workout
09/21/21 3,000m 16:05.9 2:40.9 View workout
08/14/21 2,549m 19:16.0 3:46.7 View workout
08/13/21 100m 0:24.8 2:04.0 View workout
08/13/21 3,750m 20:42.7 2:45.6 View workout
08/12/21 3,000m 15:59.9 2:39.9 View workout
08/04/21 2,495m 13:32.3 2:42.7 View workout
08/01/21 3,200m 17:11.0 2:41.0 View workout
07/29/21 5,500m 31:24.7 2:51.3

Average daily meters 1923

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