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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Alan Wargo

Log

Date Distance Time Pace Comments Action
05/19/22 3,000m 17:31.3 2:55.2

Avg meters2092

 View workout
05/17/22 5,000m 30:47.6 3:04.7

Avg meters, 1994

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05/16/22 1,000m 5:55.0 2:57.5

Avg meters 1931

 View workout
05/16/22 3,000m 17:25.3 2:54.2 View workout
05/14/22 2,500m 14:35.3 2:55.0

Avg meters 1911

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05/13/22 2,018m 13:02.8 3:13.9

1656 avg meters

 View workout
05/13/22 1,000m 5:43.8 2:51.9 View workout
05/11/22 3,000m 17:27.0 2:54.5 View workout
05/10/22 2,500m 14:43.1 2:56.6 View workout
05/09/22 1,500m 8:41.9 2:53.9 View workout
05/09/22 2,000m 11:31.1 2:52.7 View workout
05/06/22 2,000m 11:15.3 2:48.8 View workout
05/05/22 1,500m 8:11.1 2:43.7 View workout
05/05/22 3,000m 17:05.9 2:50.9 View workout
05/03/22 500m 2:46.9 2:46.9 View workout
05/03/22 2,500m 14:09.5 2:49.9 View workout
04/30/22 2,500m 14:42.6 2:56.5 View workout
04/29/22 2,500m 14:23.6 2:52.7 View workout
04/26/22 2,500m 14:50.6 2:58.1 View workout
04/24/22 2,500m 14:44.9 2:56.9 View workout