Alan Wargo

Log

Date Workout Score Ave Comments Action
11/07/20 54:51.4 8,500m 3:13.6 View workout
11/07/20 4:38.9 750m 3:05.9 View workout
11/07/20 4:10.0 750m 2:46.6 View workout
11/02/20 1000m 5:50.2 2:55.1 View workout
11/02/20 8000m 48:05.5 3:00.3 View workout
11/02/20 1000m 5:40.4 2:50.2 View workout
10/25/20 7x500m/2:00r 18:00.8 2:34.4 View workout
10/25/20 18:05.0 4,377m 2:03.9 View workout
10/22/20 2000m 12:19.0 3:04.7 View workout
10/22/20 8000m 50:14.7 3:08.4 View workout
10/20/20 100m 0:26.4 2:12.0 View workout
10/20/20 6x500m/2:00r 15:21.9 2:33.6

ok

View workout
10/20/20 0:06 8m 7:11.2 View workout
10/20/20 15:21.9 3,646m 2:06.4

6xx500 avg.2:33.6

2:31.6:231.3;2:31..3/2:30.6/2:33.6/2:36.9/2!38

View workout
10/20/20 0:26.4 100m 2:12.0 View workout
10/19/20 3x2000m/4:00r 34:38.2 2:53.1 View workout
10/19/20 38:46:00.2 6,659m 2:54:39.0 View workout
10/17/20 7500m 47:30.1 3:10.0 View workout
10/17/20 10:55 1,897m 2:52.7 View workout
10/17/20 10:55.4 1,897m 2:52.7 View workout
10/17/20 47:30.1 7,500m 3:10.0 View workout
10/15/20 1500m 9:16.6 3:05.5 View workout
10/15/20 2x10:00/2:00r 3,089m 3:14.2 View workout
10/15/20 1500m 8:48.5 2:56.1 View workout
10/15/20 3089m View workout