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Log

Date Distance Time Pace Comments Action
11/07/20 8,500m 54:51.4 3:13.6 View workout
11/07/20 750m 4:38.9 3:05.9 View workout
11/07/20 750m 4:10.0 2:46.6 View workout
11/02/20 1,000m 5:50.2 2:55.1 View workout
11/02/20 8,000m 48:05.5 3:00.3 View workout
11/02/20 1,000m 5:40.4 2:50.2 View workout
10/25/20 3,500m 18:00.8 2:34.4 View workout
10/25/20 4,377m 18:05.0 2:03.9 View workout
10/22/20 2,000m 12:19.0 3:04.7 View workout
10/22/20 8,000m 50:14.7 3:08.4 View workout
10/20/20 100m 0:26.4 2:12.0 View workout
10/20/20 3,000m 15:21.9 2:33.6

ok

 View workout
10/20/20 8m 0:06.9 7:11.2 View workout
10/20/20 3,646m 15:21.9 2:06.4

6xx500 avg.2:33.6

2:31.6:231.3;2:31..3/2:30.6/2:33.6/2:36.9/2!38

 View workout
10/20/20 100m 0:26.4 2:12.0 View workout
10/19/20 6,000m 34:38.2 2:53.1 View workout
10/19/20 6,659m 38:46:00.2 2:54:39.0 View workout
10/17/20 7,500m 47:30.1 3:10.0 View workout
10/17/20 1,897m 10:55.4 2:52.7 View workout
10/17/20 1,897m 10:55.4 2:52.7 View workout