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John Neufeldt

Log

Date Distance Time Pace Comments Action
07/30/20 1,024m 6:36.8 3:13.7

Goal was 4,490 meters. Session was preset to 4,490 meters but wireless connection was lost between ErgData and PM5.

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07/30/20 5,917m 42:07.3 3:33.5

Goal was 300 Calories.

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07/30/20 7,000m 34:10.0 2:26.4

Part one of two rowing sessions planned for today.

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07/29/20 4,490m 22:10.2 2:28.1

Supplemental meters.

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07/29/20 5,723m 31:59.9 2:47.7

Goal was 300 Calories.

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07/29/20 11,490m 58:46.7 2:33.4

Goal was doing the 11,490 m at any pace.

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07/28/20 6,473m 36:19.7 2:48.3

Goal was 340 Cals.

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07/28/20 10,000m 49:15.5 2:27.7

Goal was pace of less than 2:28.

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07/28/20 1,490m 7:46.8 2:36.6

Warmup.

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07/27/20 9,505m 52:47.1 2:46.6

Goal was 500 Cals.

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07/27/20 11,490m 56:17.0 2:26.9

Goal was to do the distance of 11,490 at a moderate slow pace with hope that heart rate would normalize before finish. It seemed to norm…

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07/26/20 7,576m 41:28.8 2:44.2

Goal was 400 Calories.

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07/26/20 11,490m 56:35.1 2:27.7

Goal was 11,490 meters.

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07/25/20 5,873m 33:15.0 2:49.8

Plan and only goal was 310 Calories at easy pace but because heart rate was hiding most of the time I indulged in 10 Calories for less th…

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07/25/20 11,490m 56:32.8 2:27.6

PM5 v3 used for this. Initial goal was only to do the preset distance but after rowing for a while the goal of finishing in less than 56:…

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07/24/20 5,635m 36:33.0 3:14.5

Goal was 300 Calories, to close activity app rings.

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07/24/20 11,490m 56:38.6 2:27.8

Goal was less than an hour.

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07/23/20 5,844m 31:29.8 2:41.6

Goal was 310 Calories.

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07/23/20 10,000m 48:18.0 2:24.9

Goal was to finish.

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07/23/20 1,490m 8:01.7 2:41.6

Restarted.

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