Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/13/20	2,041m	12:17.2	3:00.5	SkiErg		Another 105 Calories for the sake of sleep tonight.	View workout
07/13/20	5,749m	32:38.6	2:50.3	SkiErg		Target was 300 Calories.	View workout
07/13/20	11,490m	59:28.4	2:35.2	RowErg	Hwt	Goal started out to be 56:41 but after several short breaks changed the goal to finishing in less than 60 minutes. When distance counted…	View workout
07/12/20	5,586m	31:37.6	2:49.8	SkiErg		Goal for SkiErg was total of 300 Calories.	View workout
07/12/20	163m	1:05.6	3:21.2	SkiErg		Restarted.	View workout
07/12/20	11,490m	1:05:47.5	2:51.7	RowErg	Hwt	Easy to meters goal.	View workout
07/11/20	5,607m	30:01.1	2:40.6	SkiErg		Three hundred Calories was the goal.	View workout
07/11/20	11,490m	1:05:16.4	2:50.4	RowErg	Hwt	Going for the meters on an easy Saturday.	View workout
07/10/20	4,883m	29:06.4	2:58.8	SkiErg		Goal = the calories.	View workout
07/10/20	11,490m	1:01:49.1	2:41.4	RowErg	Hwt	Goal = distance.	View workout
07/09/20	5,537m	35:29.3	3:12.2	SkiErg		The calories were the goal.	View workout
07/09/20	11,490m	56:40.4	2:27.9	RowErg	Hwt	Goal was to complete the distance in one session.	View workout
07/08/20	5,708m	31:58.0	2:48.0	SkiErg		For the calories.	View workout
07/08/20	11,490m	58:55.0	2:33.8	RowErg	Hwt	Minimum meters met.	View workout
07/07/20	3,858m	21:54.8	2:50.3	SkiErg		Goal was the calories.	View workout
07/07/20	11,490m	1:02:41.9	2:43.7	RowErg	Hwt	Distance was the goal until the last couple km when aimed for less than 2:44.	View workout
07/06/20	4,430m	26:11.9	2:57.4	SkiErg		Goal was 227 Calories.	View workout
07/06/20	11,490m	56:15.5	2:26.8	RowErg	Hwt	No target or goal except the preset distance.	View workout
07/05/20	3,981m	21:17.8	2:40.4	SkiErg		Remainder of day calorie goal.	View workout
07/05/20	11,490m	56:40.9	2:27.9	RowErg	Hwt	Target was 56:41 total time.	View workout

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