Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
6,000m |
24:01.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/18/22 |
519m |
2:05.2 |
2:00.6 |
RowErg |
Lwt |
View workout
|
09/17/22 |
2,845m |
10:00.0 |
1:45.4 |
RowErg |
Lwt |
View workout
|
09/17/22 |
476m |
2:02.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/16/22 |
4,818m |
19:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/14/22 |
4,000m |
15:20.3 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/12/22 |
3,400m |
13:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/08/22 |
2,920m |
11:01.3 |
1:53.2 |
RowErg |
Lwt |
View workout
|
09/04/22 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/29/22 |
1,315m |
6:16.6 |
2:23.1 |
RowErg |
Lwt |
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|
08/20/22 |
4,953m |
20:00.0 |
2:01.1 |
RowErg |
Lwt |
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|
08/12/22 |
1,500m |
5:53.4 |
1:57.8 |
RowErg |
Lwt |
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|
08/12/22 |
418m |
1:32.8 |
1:51.0 |
RowErg |
Lwt |
View workout
|
08/10/22 |
4,252m |
9:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
07/20/22 |
2,683m |
9:49.6 |
1:49.8 |
RowErg |
Hwt |
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|
07/19/22 |
2,005m |
8:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
511m |
2:07.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/05/22 |
511m |
2:07.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/28/22 |
1,173m |
5:05.6 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/28/22 |
1,173m |
5:05.6 |
2:10.2 |
RowErg |
Lwt |
View workout
|