Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/22 |
516m |
2:22.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/15/22 |
800m |
3:27.5 |
2:09.6 |
SkiErg |
|
View workout
|
04/10/22 |
1,200m |
4:20.2 |
1:48.4 |
RowErg |
Lwt |
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|
04/10/22 |
1,008m |
4:19.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/09/22 |
3,900m |
14:33.5 |
1:51.9 |
RowErg |
Lwt |
View workout
|
04/09/22 |
348m |
1:21.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
04/06/22 |
557m |
1:56.1 |
1:44.2 |
RowErg |
Lwt |
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|
04/06/22 |
506m |
2:08.5 |
2:06.9 |
RowErg |
Lwt |
View workout
|
04/03/22 |
2,384m |
10:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/02/22 |
3,722m |
15:00.0 |
2:00.9 |
SkiErg |
|
View workout
|
04/02/22 |
274m |
1:06.6 |
2:01.5 |
SkiErg |
|
View workout
|
04/01/22 |
7,839m |
15:00.0 |
1:54.8 |
BikeErg |
|
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|
04/01/22 |
2,376m |
5:02.5 |
2:07.3 |
BikeErg |
|
View workout
|
03/31/22 |
2,588m |
10:00.0 |
1:55.9 |
RowErg |
Lwt |
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|
03/31/22 |
1,004m |
4:12.6 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/30/22 |
5,000m |
9:08.7 |
1:49.7 |
BikeErg |
|
View workout
|
03/25/22 |
965m |
3:16.3 |
1:41.7 |
RowErg |
Lwt |
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|
03/25/22 |
2,457m |
10:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/24/22 |
2,002m |
8:40.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/24/22 |
4,000m |
15:19.4 |
1:54.9 |
RowErg |
Lwt |
View workout
|