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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Cowan

Log

Date Distance Time Pace Comments Action
10/03/19 2,000m 8:18.0 2:04.5 View workout
10/03/19 334m 1:30.9 2:16.0 View workout
10/01/19 500m 1:59.6 1:59.6 View workout
10/01/19 511m 2:20.5 2:17.4 View workout
09/29/19 1,500m 6:18.3 2:06.1 View workout
09/29/19 2,125m 10:03.1 2:21.9 View workout
09/27/19 1,309m 5:00.0 1:54.5 View workout
09/27/19 100m 0:20.2 1:41.0 View workout
09/27/19 100m 0:21.6 1:48.0 View workout
09/26/19 469m 2:00.4 2:08.3 View workout
09/26/19 500m 1:51.5 1:51.5 View workout
09/26/19 506m 2:18.1 2:16.4 View workout
09/24/19 811m 3:38.6 2:14.7 View workout
09/24/19 2,000m 8:15.7 2:03.9 View workout
09/24/19 258m 1:15.6 2:26.5 View workout
09/22/19 2,500m 10:27.6 2:05.5 View workout
09/20/19 2,022m 9:03.9 2:14.4 View workout
09/15/19 3,000m 13:11.7 2:11.9 View workout
09/12/19 2,500m 10:15.2 2:03.0 View workout
09/10/19 2,000m 8:10.9 2:02.7 View workout