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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Stickland

Log

Date Distance Time Pace Comments Action
09/01/23 5,000m 29:28.1 2:56.8 View workout
07/26/23 5,000m 26:28.2 2:38.8 View workout
05/22/23 4,255m 20:00.0 2:21.0 View workout
05/17/23 6,057m 30:06.9 2:29.1 View workout
05/17/23 850m 4:00.0 2:21.1 View workout
05/15/23 6,430m 30:07.2 2:20.5 View workout
05/12/23 3,500m 15:49.2 2:15.6 View workout
05/10/23 6,214m 30:00.0 2:24.8 View workout
05/08/23 6,119m 30:00.0 2:27.0 View workout
04/07/23 10,000m 50:48.7 2:32.4 View workout
04/05/23 10,000m 53:03.7 2:39.1 View workout
03/31/23 10,000m 52:26.4 2:37.3 View workout
03/29/23 10,000m 52:36.8 2:37.8 View workout
03/27/23 10,000m 58:50.1 2:56.5 View workout
02/22/23 10,000m 50:24.0 2:31.2 View workout
02/15/23 6,306m 30:00.0 2:22.7 View workout
01/25/23 10,000m 50:20.9 2:31.0 View workout
01/16/23 4,430m 20:00.0 2:15.4 View workout
01/11/23 10,000m 47:38.5 2:22.9 View workout
01/06/23 6,036m 30:00.0 2:29.1 View workout