Concept2 Logbook | Log for David Stickland

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David Stickland

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/22	6,389m	30:00.0	2:20.8	RowErg	Hwt		View workout
10/03/22	6,298m	30:00.0	2:22.9	RowErg	Hwt		View workout
10/02/22	6,024m	30:00.0	2:29.4	RowErg	Hwt		View workout
09/30/22	5,873m	30:00.0	2:33.2	RowErg	Hwt		View workout
03/30/22	6,259m	30:00.0	2:23.7	RowErg	Hwt		View workout
03/29/22	6,046m	30:00.0	2:28.8	RowErg	Hwt		View workout
01/21/22	5,000m	20:41.0	2:04.1	RowErg	Hwt	Damper at 6. Rowed at 4pm	View workout
01/19/22	5,000m	21:38.5	2:09.8	RowErg	Hwt	Damper at 5. Started hard faded then came back strong for finish	View workout
01/17/22	6,647m	30:00.0	2:15.3	RowErg	Hwt	Damper at 4	View workout
01/14/22	3,750m	15:57.2	2:07.6	RowErg	Hwt	Damper at 5 750m then 2min rest at slow drag	View workout
01/09/22	5,000m	22:44.1	2:16.4	RowErg	Hwt	Damper at 6 no stops	View workout
01/07/22	5,000m	24:47.2	2:28.7	RowErg	Hwt	Damper at 4b had to stop a few times as rower moved	View workout
01/06/22	219m	1:09.2	2:37.9	RowErg	Hwt		View workout
03/19/21	2,500m	12:10.2	2:26.0	Slides	Hwt	Damper at 5. Target was a great 20spm over the course and sub 2:30 splits	View workout
03/17/21	2,000m	9:02.7	2:15.6	Slides	Hwt	Damper at 5. Felt strong but faded at end	View workout
08/26/20	4,420m	20:00.0	2:15.7	Slides	Hwt	Damn er at 6	View workout
08/10/20	5,000m	21:04.6	2:06.4	Slides	Hwt	Damper at heavy 8. Was after was sub 21:00	View workout
08/07/20	4,625m	20:00.0	2:09.7	Slides	Hwt	Damper at 6. Targets were distance >4500m and last 500 sub 2:08	View workout
08/05/20	2,000m	8:53.1	2:13.2	SkiErg		Damper at 3. At get was to same speed as roe. Failed	View workout
08/05/20	2,000m	8:39.6	2:09.9	Slides	Hwt	At damper 3. Target was even 2:10 splits	View workout

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