Sign Up
599,943
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roland McCarthy

Log

Date Distance Time Pace Comments Action
10/31/20 2,049m 10:00.0 2:26.4 View workout
10/30/20 2,000m 9:55.2 2:28.8 View workout
10/30/20 4,427m 20:00.0 2:15.5 View workout
10/29/20 2,000m 9:38.9 2:24.7 View workout
10/29/20 4,417m 20:00.0 2:15.8 View workout
10/28/20 5,000m 22:45.9 2:16.5 View workout
10/27/20 2,000m 9:42.3 2:25.5 View workout
10/27/20 3,000m 13:07.7 2:11.2 View workout
10/26/20 5,000m 23:10.5 2:19.0 View workout
10/24/20 5,000m 23:18.2 2:19.8 View workout
10/22/20 5,000m 24:27.8 2:26.7 View workout
10/21/20 2,000m 9:31.9 2:22.9 View workout
10/21/20 1,000m 4:41.2 2:20.6 View workout
10/21/20 2,000m 9:18.4 2:19.6 View workout
05/29/20 4,500m 20:15.7 2:15.0 View workout
05/29/20 2,000m 8:51.6 2:12.9 View workout
05/28/20 4,500m 20:13.8 2:14.8 View workout
05/28/20 2,000m 9:00.3 2:15.0 View workout
05/26/20 4,500m 20:21.6 2:15.7 View workout
05/26/20 2,000m 9:14.7 2:18.6 View workout