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Roland McCarthy

Log

Date Workout Score Ave Comments Action
10/22/20 5x1000m/1:00r 24:27.8 2:26.7 View workout
10/21/20 2x1000m/1:00r 9:31.9 2:22.9 View workout
10/21/20 1x1000m/r 4:41.2 2:20.6 View workout
10/21/20 2000m 9:18.4 2:19.6 View workout
05/29/20 5x900m/2:00r 20:15.7 2:15.0 View workout
05/29/20 2000m 8:51.6 2:12.9 View workout
05/28/20 5x900m/2:00r 20:13.8 2:14.8 View workout
05/28/20 2000m 9:00.3 2:15.0 View workout
05/26/20 5x900m/2:00r 20:21.6 2:15.7 View workout
05/26/20 2000m 9:14.7 2:18.6 View workout
05/25/20 5x900m/2:00r 20:32.2 2:16.9 View workout
05/25/20 2000m 9:03.5 2:15.8 View workout
05/22/20 5x800m/2:00r 17:57.9 2:14.7 View workout
05/22/20 2000m 8:56.0 2:14.0 View workout
05/21/20 5x800m/2:00r 17:42.0 2:12.7 View workout
05/21/20 2000m 8:53.4 2:13.3 View workout
05/20/20 2000m 8:45.7 2:11.4 View workout
05/20/20 17:10:00.0 2,400m 3:34:35.0

PM5 lost workout.

 View workout
05/19/20 5x800m/2:00r 18:54.1 2:21.7 View workout
05/19/20 2000m 9:10.9 2:17.7 View workout
05/18/20 5x800m/2:00r 18:54.0 2:21.7 View workout
05/18/20 2000m 9:22.4 2:20.6 View workout
05/17/20 5x750m/2:00r 17:17.1 2:18.2 View workout
05/17/20 2000m 9:15.8 2:18.9 View workout
05/16/20 5x750m/2:00r 17:30.8 2:20.1 View workout