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Log

Date Workout Score Ave Comments Action
10/08/19 2:26.0 500m 2:26.0 View workout
10/07/19 v6:00/2:00r...4 7,545m 2:27.3 View workout
10/04/19 2:25.0 500m 2:25.0 View workout
10/03/19 1:18 205m 3:11.2 View workout
10/03/19 2000m 8:41.4 2:10.3 View workout
10/03/19 v5:00/1:30r...5 8,808m 2:24.3 View workout
10/02/19 30:00 6,155m 2:26.2 View workout
10/02/19 6:12.9 1,046m 2:58.2 View workout
10/02/19 8:28.5 2,000m 2:07.1 View workout
09/30/19 v5:00/1:20r...4 5,091m 2:21.4 View workout
09/29/19 37:09.4 7,290m 2:32.9 View workout
09/28/19 3x5000m/2:20r 1:13:20.7 2:26.6 View workout
09/28/19 4:20 756m 2:52.2 View workout
09/27/19 9:48.0 2,000m 2:27.0 View workout
09/25/19 v5:00/1:30r...6 9,026m 2:26.4 View workout
09/24/19 v5:00/2:00r...5 9,279m 2:29.5 View workout
09/24/19 6:05.0 1,022m 2:58.5 View workout
09/23/19 v5:00/2:00r...5 7,310m 2:22.4 View workout
09/21/19 v1000m/2:00r...3 12,022m 2:32.3 View workout
09/20/19 v1200m/1:00r...4 9,075m 2:29.5 View workout
09/20/19 0:54 132m 3:26.8 View workout
09/20/19 28:43.9 5,891m 2:26.3

9at2:12 at 171 bpm; 9 at 2:27 163 bpm

 View workout
09/19/19 v1500m/1:30r...4 7,130m 2:26.6 View workout
09/18/19 v1500m/1:30r...4 8,869m 2:28.3 View workout
09/15/19 30:00.0 6,784m 2:12.6 View workout