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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Risinger

Log

Date Distance Time Pace Comments Action
10/31/19 9,777m 48:18.9 2:28.2 View workout
10/30/19 11,519m 1:00:44.0 2:38.1 View workout
10/29/19 7,017m 37:34.0 2:40.6

not feeling well

 View workout
10/26/19 2,000m 9:37.3 2:24.3 View workout
10/26/19 100m 0:18.4 1:32.0 View workout
10/26/19 588m 3:19.5 2:49.6 View workout
10/24/19 1,519m 7:22.7 2:25.7 View workout
10/24/19 500m 1:43.4 1:43.4 View workout
10/24/19 1,007m 5:29.9 2:43.8 View workout
10/22/19 7,328m 36:04.4 2:27.6 View workout
10/22/19 785m 6:05.8 3:52.9 View workout
10/21/19 5,000m 23:17.2 2:19.7 View workout
10/21/19 877m 6:35.3 3:45.3 View workout
10/16/19 5,733m 30:00.0 2:36.9 View workout
10/10/19 7,500m 36:02.1 2:24.1 View workout
10/07/19 5,000m 24:06.7 2:24.6 View workout
10/07/19 701m 5:24.5 3:51.4 View workout
10/02/19 1,018m 5:12.4 2:33.4 View workout
10/02/19 100m 0:18.6 1:33.0 View workout
10/02/19 308m 1:00.0 1:37.4 View workout