Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/19 |
3,500m |
17:08.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/03/19 |
500m |
1:45.7 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/03/19 |
1,003m |
5:11.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/02/19 |
5,000m |
23:27.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,000m |
8:51.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,015m |
8:49.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,011m |
8:36.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,011m |
8:31.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/28/19 |
7,328m |
35:05.8 |
2:23.6 |
RowErg |
Hwt |
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|
08/20/19 |
1,019m |
5:26.6 |
2:40.2 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/19/19 |
5,663m |
25:07.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/18/19 |
1,465m |
8:11.8 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/18/19 |
5,017m |
21:48.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/15/19 |
3,000m |
12:18.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/11/19 |
1,301m |
7:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/11/19 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/10/19 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
08/10/19 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|