Amr Bossily
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/21 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
10,000m |
44:58.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
4,000m |
15:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/20/21 |
181m |
2:18.6 |
6:22.8 |
RowErg |
Hwt |
View workout
|
08/20/21 |
8,500m |
34:45.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,000m |
46:11.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,000m |
22:01.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
4,751m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,200m |
5:17.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
3,000m |
12:32.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
4,000m |
16:28.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
10,000m |
43:46.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,078m |
6:52.9 |
3:11.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
4,000m |
18:01.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
4,000m |
16:38.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
7,048m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
25:11.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|