Amr Bossily
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/20 |
3,602m |
15:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/22/20 |
3,417m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
22:22.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/11/20 |
3,000m |
12:23.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/16/20 |
3,000m |
12:59.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/13/20 |
1,000m |
4:09.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/12/20 |
600m |
2:36.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/10/20 |
1,039m |
5:19.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/10/20 |
1,000m |
3:41.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/09/20 |
1,299m |
5:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/08/20 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/07/20 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,000m |
8:07.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/29/19 |
2,000m |
8:04.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/27/19 |
21,097m |
1:34:50.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/18/19 |
380m |
1:52.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
3,557m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|