Amr Bossily
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/19 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/06/19 |
461m |
2:29.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/06/19 |
4,000m |
15:28.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/05/19 |
3,526m |
15:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,230m |
10:11.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
11,315m |
48:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/26/19 |
3,925m |
16:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/26/19 |
3,823m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/25/19 |
10,000m |
40:58.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,000m |
22:47.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/19/19 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
6,000m |
24:44.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,464m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
4,000m |
17:13.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/11/19 |
1,057m |
5:06.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/11/19 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,000m |
41:33.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/03/19 |
6,000m |
24:37.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,339m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,550m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|