Amr Bossily
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
1,000m |
3:32.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
12/24/20 |
4,000m |
18:05.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,300m |
9:22.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/23/20 |
1,500m |
5:56.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/23/20 |
1,500m |
5:56.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
12,500m |
52:43.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
10,000m |
41:54.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,000m |
12:19.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,500m |
6:03.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
21,097m |
1:31:13.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
9,676m |
40:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,000m |
12:28.6 |
3:07.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
7,258m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
534m |
2:44.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
4,960m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|