Amr Bossily
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/20 |
6,909m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,642m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,311m |
15:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/14/20 |
3,000m |
11:37.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
4,000m |
17:21.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,000m |
16:32.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
53m |
1:40.8 |
15:50.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,000m |
17:33.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
3,619m |
15:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
3,363m |
15:07.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
4,000m |
16:30.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
4,483m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,000m |
21:45.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
4,702m |
20:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
520m |
3:06.7 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
4,668m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/25/20 |
2,000m |
8:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
6,703m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/14/20 |
332m |
1:33.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|