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Sep 13 Strength and Fitness: The 401K for Your Body
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Curtis Rothwell

Log

Date Distance Time Pace Comments Action
01/29/24 465m 2:23.0 2:33.7 View workout
01/29/24 2,000m 7:32.5 1:53.1 View workout
01/25/24 195m 0:40.0 1:42.5 View workout
01/25/24 110m 0:39.2 2:58.1 View workout
01/25/24 1,221m 5:01.5 2:03.4 View workout
01/25/24 423m 1:40.3 1:58.5 View workout
01/25/24 429m 1:32.7 1:48.0 View workout
01/22/24 6,000m 26:43.9 2:13.6 View workout
01/16/24 10,000m 43:20.8 2:10.0 View workout
01/13/24 10,000m 40:32.5 2:01.6 View workout
01/09/24 10,000m 43:19.1 2:09.9 View workout
01/03/24 5,000m 20:54.9 2:05.4 View workout
12/24/23 10,000m 44:59.7 2:14.9 View workout
12/21/23 10,000m 43:19.0 2:09.9 View workout
12/17/23 5,000m 19:32.3 1:57.2 View workout
12/12/23 785m 2:54.7 1:51.2 View workout
12/08/23 10,000m 43:19.5 2:09.9 View workout
12/05/23 10,000m 43:20.5 2:10.0 View workout
12/02/23 10,000m 43:20.4 2:10.0 View workout
12/01/23 5,000m 20:27.6 2:02.7 View workout