Rob Nazzal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/20 | 5000m | 21:03.2 | 2:06.3 | RowErg | View workout | |
| 08/31/20 | 5:06 | 1,049m | 2:25.9 | RowErg | View workout | |
| 08/29/20 | 5000m | 21:29.0 | 2:08.9 | RowErg | View workout | |
| 08/29/20 | 2:51 | 551m | 2:35.8 | RowErg | View workout | |
| 08/24/20 | 5000m | 21:26.3 | 2:08.6 | RowErg | View workout | |
| 08/24/20 | 1:00 | 318m | 1:34.3 | RowErg | View workout | |
| 08/23/20 | 5000m | 21:50.2 | 2:11.0 | RowErg | View workout | |
| 08/23/20 | 3:17 | 663m | 2:29.2 | RowErg | View workout | |
| 08/23/20 | 4:13 | 627m | 3:22.2 | RowErg | View workout | |
| 08/21/20 | 10000m | 50:04.6 | 2:30.2 | RowErg | View workout | |
| 08/19/20 | 13:37 | 2,675m | 2:32.8 | RowErg | View workout | |
| 08/19/20 | 2x8:00/2:00r | 3,081m | 2:35.7 | RowErg | View workout | |
| 08/19/20 | 2:36 | 515m | 2:31.4 | RowErg | View workout | |
| 08/19/20 | 1:15 | 239m | 2:37.1 | RowErg | View workout | |
| 08/14/20 | 5000m | 23:23.6 | 2:20.3 | RowErg | View workout | |
| 08/14/20 | 2:14 | 140m | 8:00.0 | RowErg | View workout | |
| 08/14/20 | 2:08 | 441m | 2:25.9 | RowErg | View workout | |
| 08/09/20 | 5000m | 27:21.0 | 2:44.1 | RowErg | View workout | |
| 08/09/20 | 1x500m/0:45r | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 08/09/20 | 5:07 | 1,014m | 2:31.7 | RowErg | View workout | |
| 08/03/20 | 10x100m/0:20r | 4:22.6 | 2:11.3 | RowErg | View workout | |
| 10/04/19 | 2000m | 8:23.6 | 2:05.9 | RowErg | View workout | |
| 10/04/19 | 1:27 | 219m | 3:18.8 | RowErg | View workout | |
| 09/14/19 | 2000m | 8:31.3 | 2:07.8 | RowErg | View workout | |
| 09/09/19 | 2000m | 8:27.2 | 2:06.8 | RowErg | View workout |