Rob Nazzal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/20 | 2000m | 8:30.1 | 2:07.5 | RowErg | View workout | |
| 12/01/20 | 5000m | 21:49.5 | 2:10.9 | RowErg | View workout | |
| 11/27/20 | 10000m | 44:38.7 | 2:13.9 | RowErg | View workout | |
| 11/24/20 | 2000m | 8:17.5 | 2:04.3 | RowErg | View workout | |
| 11/23/20 | 1:00:00 | 13,107m | 2:17.3 | RowErg | View workout | |
| 11/21/20 | 2000m | 8:20.6 | 2:05.1 | RowErg | View workout | |
| 11/15/20 | 2000m | 8:33.1 | 2:08.2 | RowErg | View workout | |
| 11/09/20 | 5000m | 21:55.4 | 2:11.5 | RowErg | View workout | |
| 11/07/20 | 2000m | 8:31.3 | 2:07.8 | RowErg | View workout | |
| 11/05/20 | 30:00 | 6,581m | 2:16.7 | RowErg | View workout | |
| 10/31/20 | 5000m | 22:05.1 | 2:12.5 | RowErg | View workout | |
| 10/26/20 | 2000m | 8:37.4 | 2:09.3 | RowErg | View workout | |
| 10/25/20 | 30:00 | 6,822m | 2:11.9 | RowErg | View workout | |
| 10/20/20 | 10000m | 45:29.7 | 2:16.4 | RowErg | View workout | |
| 10/17/20 | 5000m | 22:46.0 | 2:16.6 | RowErg | View workout | |
| 10/16/20 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
| 10/14/20 | 10000m | 44:34.7 | 2:13.7 | RowErg | View workout | |
| 10/12/20 | 5000m | 21:25.4 | 2:08.5 | RowErg | View workout | |
| 10/11/20 | 2000m | 8:42.6 | 2:10.6 | RowErg | View workout | |
| 10/10/20 | 2000m | 8:22.8 | 2:05.7 | RowErg | View workout | |
| 10/07/20 | 3x6:00/3:00r | 4,187m | 2:08.9 | RowErg | View workout | |
| 10/04/20 | 4x8:00/2:00r | 7,178m | 2:13.7 | RowErg | View workout | |
| 10/04/20 | 1:00 | 327m | 1:31.7 | RowErg | View workout | |
| 10/03/20 | 2000m | 7:48.6 | 1:57.1 | RowErg | View workout | |
| 10/03/20 | 2:24 | 505m | 2:23.2 | RowErg | View workout |