Concept2 Logbook | Log for John Lawler

John Lawler

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/18/23	813m	3:41.0	2:15.9	RowErg	Hwt	30:00	View workout
11/17/23	5,000m	20:51.2	2:05.1	RowErg	Hwt	5000 m	View workout
11/17/23	7,004m	30:00.0	2:08.4	RowErg	Hwt	30:00	View workout
11/17/23	5,000m	20:27.4	2:02.7	RowErg	Hwt	5000 m	View workout
11/16/23	1,211m	5:00.0	2:03.8	RowErg	Hwt	5:00	View workout
11/16/23	5,000m	22:09.0	2:12.9	RowErg	Hwt	5000 m	View workout
11/14/23	1,023m	4:21.3	2:07.7	RowErg	Hwt		View workout
11/14/23	2,364m	10:07.6	2:08.5	RowErg	Hwt		View workout
11/14/23	5,041m	21:50.9	2:10.0	RowErg	Hwt		View workout
11/14/23	3,152m	13:13.3	2:05.8	RowErg	Hwt	5000 m	View workout
11/13/23	2,667m	11:04.5	2:04.5	RowErg	Hwt	5000 m	View workout
11/13/23	1,256m	5:14.5	2:05.1	RowErg	Hwt	10:00	View workout
11/13/23	2,531m	10:52.8	2:08.9	RowErg	Hwt	10000 m	View workout
11/13/23	2,397m	10:05.3	2:06.2	RowErg	Hwt	5000 m	View workout
11/12/23	1,794m	7:49.1	2:10.7	RowErg	Hwt	5000 m	View workout
11/12/23	6,803m	30:00.0	2:12.2	RowErg	Hwt	30:00	View workout
11/11/23	1,888m	7:58.2	2:06.6	RowErg	Hwt	5000 m	View workout
11/11/23	5,024m	21:21.4	2:07.5	RowErg	Hwt		View workout
11/10/23	2,375m	10:00.0	2:06.3	RowErg	Hwt	10:00	View workout
11/10/23	5,000m	20:32.6	2:03.2	RowErg	Hwt	5000 m	View workout

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