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John Lawler

Log

Date Distance Time Pace Comments Action
11/04/23 3,083m 13:19.1 2:09.5 View workout
11/04/23 2,519m 10:55.6 2:10.1 View workout
11/02/23 5,000m 21:37.7 2:09.7

5000 m

 View workout
11/01/23 2,515m 10:34.8 2:06.2 View workout
11/01/23 2,398m 10:05.6 2:06.2 View workout
11/01/23 3,201m 13:20.3 2:05.0

30:00

 View workout
11/01/23 2,016m 8:28.3 2:06.0

5000 m

 View workout
10/31/23 2,394m 10:13.4 2:08.1

5000 m

 View workout
10/31/23 3,766m 16:28.0 2:11.1

30:00

 View workout
10/31/23 5,027m 22:11.6 2:12.4 View workout
10/30/23 2,383m 10:04.6 2:06.8

5000 m

 View workout
10/30/23 2,345m 10:04.9 2:08.9

30:00

 View workout
10/29/23 2,494m 10:07.3 2:01.7

5000 m

 View workout
10/29/23 380m 1:24.7 1:51.4 View workout
10/29/23 519m 1:59.7 1:55.3 View workout
10/29/23 2,392m 10:45.3 2:14.8

5000 m

 View workout
10/29/23 5,020m 21:45.9 2:10.0

30:00

 View workout
10/28/23 5,023m 21:58.5 2:11.2 View workout
10/28/23 2,578m 11:06.5 2:09.2 View workout
10/27/23 2,318m 10:07.3 2:10.9 View workout