John Lawler

Log

Date Distance Time Pace Comments Action
10/27/23 6,818m 30:00.0 2:12.0

30:00

View workout
10/27/23 5,000m 21:00.7 2:06.0

5000 m

View workout
10/26/23 5,022m 21:11.6 2:06.6 View workout
10/26/23 1,174m 5:09.0 2:11.6 View workout
10/26/23 5,000m 21:05.3 2:06.5

5000 m

View workout
10/25/23 2,315m 10:00.0 2:09.5

10:00

View workout
10/25/23 5,211m 22:54.5 2:11.8

30:00

View workout
10/23/23 638m 2:41.3 2:06.4 View workout
10/23/23 767m 3:00.7 1:57.7 View workout
10/23/23 4,468m 18:46.0 2:06.0 View workout
10/22/23 4,696m 20:07.1 2:08.5

30:00

View workout
10/22/23 3,147m 13:16.4 2:06.5

5000 m

View workout
10/21/23 1,683m 6:00.0 1:46.9 View workout
10/21/23 2,570m 11:00.5 2:08.5

5000 m

View workout
10/21/23 4,595m 19:51.6 2:09.6

30:00

View workout
10/20/23 396m 1:35.3 2:00.3

4:00

View workout
10/20/23 1,006m 4:05.7 2:02.1 View workout
10/20/23 2,990m 12:55.3 2:09.6 View workout
10/20/23 1,166m 5:00.0 2:08.6

5:00

View workout
10/20/23 1,146m 5:08.1 2:14.4 View workout