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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
11/18/24 12,433m 30:00.0 2:24.7 View workout
11/13/24 464m 2:00.0 2:09.3 View workout
11/07/24 2,426m 10:30.6 2:09.9 View workout
11/03/24 10,985m 24:11.1 2:12.0 View workout
10/25/24 10,000m 22:04.1 2:12.4 View workout
10/25/24 3,000m 13:47.2 2:17.8 View workout
10/20/24 2,800m 11:56.7 2:07.9 View workout
10/11/24 1,205m 5:00.0 2:04.4 View workout
10/11/24 1,180m 5:00.0 2:07.1 View workout
10/11/24 5,000m 18:55.4 1:53.5 View workout
10/10/24 2,186m 10:04.7 2:18.3 View workout
10/10/24 1,039m 4:30.0 2:09.9 View workout
10/08/24 2,866m 30:00.0 5:14.0 View workout
10/08/24 1,176m 4:55.8 2:05.7 View workout
10/01/24 4,200m 8:09.6 1:56.5 View workout
10/01/24 2,400m 9:29.9 1:58.7 View workout
09/25/24 3,016m 6:00.0 1:59.3 View workout
09/25/24 2,964m 6:00.0 2:01.4 View workout
09/25/24 2,918m 6:00.0 2:03.3 View workout
09/22/24 3,572m 15:00.0 2:05.9 View workout