Joseph Adam

Log

Date Workout Score Ave Comments Action
11/27/19 6x250m/1:00r 5:26.3 1:48.7 View workout
11/27/19 1000m 4:03.7 2:01.8 View workout
11/27/19 1000m 4:29.9 2:14.9 View workout
11/25/19 1000m 4:42.8 2:21.4 View workout
11/23/19 1000m 4:27.7 2:13.8 View workout
11/22/19 1000m 4:34.5 2:17.2 View workout
11/22/19 5000m 10:10.5 2:02.1 View workout
11/21/19 1000m 4:35.3 2:17.6 View workout
11/20/19 10x120m/0:30r 4:15.0 1:46.2 View workout
11/20/19 1000m 4:31.7 2:15.8 View workout
11/19/19 1000m 4:45.2 2:22.6 View workout
11/18/19 5x100m/0:20r 2:08.5 2:08.5 View workout
11/18/19 5:05 1,011m 2:30.8 View workout
11/16/19 1000m 4:21.5 2:10.7 View workout
11/15/19 1000m 4:23.9 2:11.9 View workout
11/14/19 1000m 4:24.2 2:12.1 View workout
11/13/19 1000m 4:32.2 2:16.1 View workout
11/12/19 1000m 4:35.1 2:17.5 View workout
11/12/19 4:35.0 1,000m 2:17.5 View workout
11/11/19 1000m 4:27.7 2:13.8 View workout
11/10/19 1000m 4:52.7 2:26.3 View workout
11/09/19 1000m 4:38.2 2:19.1 View workout
11/08/19 1000m 4:46.0 2:23.0 View workout
11/07/19 1000m 4:51.2 2:25.6 View workout
11/06/19 1000m 4:53.1 2:26.5 View workout