Joseph Adam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/20 | 11:34 | 5,049m | 2:17.5 | BikeErg | View workout | |
| 11/04/20 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 10/23/20 | 250m | 0:56.2 | 1:52.4 | RowErg | View workout | |
| 10/23/20 | 1x250m/0:50r | 0:52.1 | 1:44.2 | RowErg | View workout | |
| 10/23/20 | 1200m | 4:59.7 | 2:04.8 | RowErg | View workout | |
| 10/23/20 | 5000m | 10:04.2 | 2:00.8 | BikeErg | View workout | |
| 10/18/20 | 8x210m/0:45r | 6:10.3 | 1:50.2 | RowErg | View workout | |
| 10/18/20 | 1000m | 4:06.7 | 2:03.3 | RowErg | View workout | |
| 10/15/20 | 8x200m/0:45r | 5:59.8 | 1:52.4 | RowErg | View workout | |
| 10/15/20 | 1000m | 4:13.0 | 2:06.5 | RowErg | View workout | |
| 10/13/20 | 5x200m/0:30r | 3:45.8 | 1:52.9 | RowErg | View workout | |
| 10/13/20 | 1000m | 4:13.7 | 2:06.8 | RowErg | View workout | |
| 09/30/20 | 10000m | 22:07.6 | 2:12.7 | BikeErg | View workout | |
| 09/30/20 | 1500m | 6:42.3 | 2:14.1 | RowErg | View workout | |
| 09/30/20 | 500m | 3:04.7 | 3:04.7 | RowErg | View workout | |
| 09/26/20 | 10000m | 20:28.7 | 2:02.8 | BikeErg | View workout | |
| 08/25/20 | 1200m | 5:07.5 | 2:08.1 | RowErg | View workout | |
| 08/25/20 | 10:00 | 4,913m | 2:02.1 | BikeErg | View workout | |
| 08/23/20 | 16000m | 34:32.2 | 2:09.5 | BikeErg | View workout | |
| 08/20/20 | 1000m | 4:15.4 | 2:07.7 | RowErg | View workout | |
| 03/16/20 | 1620m | 6:42.5 | 2:04.2 | RowErg | View workout | |
| 03/01/20 | 1:05 | 377m | 2:52.4 | BikeErg | View workout | |
| 03/01/20 | 30:00 | 14,760m | 2:01.9 | BikeErg | View workout | |
| 02/21/20 | 21:00 | 10,232m | 2:03.1 | BikeErg | View workout | |
| 02/11/20 | 4:07 | 866m | 2:22.7 | RowErg | View workout |