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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
02/11/24 400m 2:48.4 3:30.5 View workout
02/09/24 6,224m 17:00.0 2:43.8 View workout
02/09/24 3,504m 22:28.8 3:12.4 View workout
02/09/24 300m 2:03.7 3:26.1 View workout
02/09/24 1,000m 3:18.8 3:18.8 View workout
02/09/24 1,000m 3:12.5 3:12.5 View workout
02/09/24 4,800m 15:37.5 3:15.3 View workout
02/08/24 4,200m 14:16.8 3:24.0 View workout
02/07/24 10,135m 30:00.0 2:57.6 View workout
02/07/24 4,654m 30:00.0 3:13.3 View workout
02/07/24 3,000m 11:10.1 3:43.3 View workout
02/07/24 2,000m 6:51.8 3:25.9 View workout
02/06/24 1,583m 5:00.0 3:09.5 View workout
02/06/24 3,479m 10:00.0 2:52.4 View workout
02/06/24 1,612m 10:00.0 3:06.1 View workout
02/06/24 1,623m 10:00.0 3:04.8 View workout
02/06/24 281m 1:38.9 2:55.9 View workout
02/06/24 475m 3:00.0 3:09.4 View workout
02/06/24 1,500m 4:44.0 3:09.3 View workout
02/06/24 700m 4:54.2 3:30.1 View workout