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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Kenny Lyman

Log

Date Distance Time Pace Comments Action
09/24/24 5,000m 21:44.9 2:10.4 View workout
09/18/24 19,779m 39:32.0 1:59.9 View workout
09/18/24 5,000m 21:37.8 2:09.7 View workout
09/17/24 2,500m 11:00.0 2:12.0 View workout
08/13/24 25,387m 48:00.0 1:53.4 View workout
08/06/24 16,461m 31:00.0 1:52.9 View workout
08/06/24 2,073m 4:44.8 2:17.3 View workout
08/05/24 1,500m 5:15.8 1:45.2 View workout
08/05/24 2,336m 9:00.0 1:55.5 View workout
07/31/24 6,450m 12:00.0 1:51.6 View workout
07/29/24 10,000m 21:14.6 2:07.4 View workout
07/28/24 2,862m 10:00.0 1:44.8 View workout
07/26/24 5,994m 25:00.0 2:05.1 View workout
07/18/24 10,705m 21:00.0 1:57.7 View workout
07/18/24 1,328m 2:35.8 1:57.3 View workout
07/14/24 3,408m 14:00.0 2:03.2 View workout
07/10/24 8,778m 16:00.0 1:49.3 View workout
07/09/24 6,000m 22:53.4 1:54.4 View workout
07/09/24 317m 1:23.4 2:11.5 View workout
06/26/24 4,485m 16:40.0 1:51.4 View workout