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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patricia Hagen

Log

Date Distance Time Pace Comments Action
03/04/22 500m 2:41.8 2:41.8 View workout
03/04/22 1,286m 5:09.0 4:00.2 View workout
02/28/22 500m 2:33.0 2:33.0

RowAlong 500m baseline test

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02/28/22 3,305m 20:05.0 3:02.2

RowAlong 20 min warm-up

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02/28/22 500m 2:54.1 2:54.1 View workout
02/26/22 400m 2:42.5 3:23.1

World Rowing warm-up

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02/26/22 2,000m 10:26.2 2:36.5

World Rowing 2k LWT Women 70-74

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02/25/22 800m 4:24.0 2:45.0 View workout
02/24/22 800m 4:26.6 2:46.6 View workout
02/23/22 400m 2:06.9 2:38.6 View workout
02/23/22 800m 4:24.6 2:45.3 View workout
02/23/22 800m 4:19.4 2:42.1 View workout
02/22/22 2,000m 13:20.1 3:20.0 View workout
02/22/22 300m 1:59.5 3:19.1 View workout
02/22/22 800m 4:10.7 2:36.6 View workout
02/22/22 200m 1:05.6 2:44.0 View workout
02/22/22 100m 0:32.8 2:44.0 View workout
02/20/22 5,000m 28:13.7 2:49.3

Ghost Riders Revenge 5K - REDUX

 View workout
02/20/22 500m 2:40.7 2:40.7 View workout
02/20/22 500m 2:39.7 2:39.7 View workout